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Mindfulness – A Beautiful Life?
Mindfulness – A Beautiful Life? – Your life isn’t and has never been about you. It isn’t and has never been about what you accomplish, how successful you are or are not, how much money you make, what sort of position you ascend to, or even about your family, your associations, your various communities, or how much good you do for others or the world at large. Your life, like mine, and like everyone else’s, has always been about one thing: love.
Who are you, really? Where did you come from? Why were you born? When this short human journey is over, where are you going? Why – and how – does any of this exist? What is the purpose and the point of it all?
Not even Nobel Prize-winning professors know the answers to these questions, the inevitable, unavoidable, human questions. None of us knows the answers. All we know is that we are here for a while before we are gone, and that we are here together. The only thing that makes sense and that is completely real is love. Love is the only answer. This is no mystery – everyone knows this. Whether your destiny is to have a large loving family or to have no partner and no family – love is available to you wherever you look. And when you dedicate yourself to love, to trying your best to be kind and to benefit everyone you meet – not just the people on your side, not just the people you like and approve of, but everyone, every human and nonhuman being – then you will be OK and your life – whatever it brings, even if it brings a lot of difficulty and tragedy – as so many lives do – as even the lives of very privileged and promising people sometimes do – your life will be a beautiful life.
But there’s more. How do you love? How do you make love real in your life? This doesn’t happen by itself. It takes attention, it takes commitment, continuity, effort. It won’t come automatically, it won’t come from wishing or from believing or assuming. You are going to have to figure out how to not get distracted by your personal problems, by your success or your lack of success, by your needs, your desires, your suffering, your various interests, and keep your eye on the ball of love even as, inevitably, you juggle all the rest of it.
To find and develop love you have to firmly commit yourself to love. And you have to have a way, a path, a practice, for cultivating love throughout your lifetime, come what may. Love isn’t a just feeling. It is an overarching attitude and spirit. It’s a way of life. It’s a daily activity.
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